In 100 g (Grams) of Chicken, capons, meat and skin, raw there is 2.4 µg of Vitamin K (phylloquinone). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Chicken, capons, meat and skin, raw.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Chicken, capons, meat and skin, raw

Chicken, capons, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, capons, meat and skin, raw are listed below.

Water	63.24 g	63.24%
Energy (calorie)	234 kcal
Energy (joule)	979 kJ
Protein	18.77 g	18.77%
Total lipid (fat)	17.07 g	17.07%
Ash	0.96 g	0.96%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.09 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	183 mg	0.18%
Potassium, K	217 mg	0.22%
Sodium, Na	45 mg	0.04%
Zinc, Zn	1.17 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.02 mg
Selenium, Se	14.6 µg
Vitamin C, total ascorbic acid	1.7 mg

Nutrients in Chicken, capons, meat and skin, raw